Press Complex, Sled Push

Thursday

A picture of the sled push would have been great, but I didn't think about it until it was too late.  So here's a picture of a cat watching me tune.

WOD

1-1-1-1-1-1

• Thruster / Push Press / Push Jerk / Split Jerk

Followed by

• 100m max sled drag

CW: I maxed out the bar at 125#.  I maxed out the sled at 380# + Jared sitting on the sled.  I told you it would have made a great picture.