Wherein Charles keeps an ongoing record of his sporting pursuits in rowing, xc skiing, running, mountain biking and whatever other mischief he gets up to.
Thursday, November 19, 2009
Tommy V
Tommy V: Thrusters 15-12-9 'rope climbs' 8-4-2 Jumping towel pullups x 10 for each rope ascent. (80,40,20)
No comments:
Post a Comment