Morning row.

No drills just rowing to MTU and back.  Fun!

Map views:

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Interval details:

Workout 1, 6:03 AM - 6:30 AM, 3532 m      (Download Summary CSV)

#	Type	Start	Time	Dist (m)	Speed (m/s)	Pace (/500m)	Strokes	Avg Rate	Chart	Detail CSV
1	Just Go	6:03 AM	22:56.0	3532	2.57	3:14.8	488	21.3	view	download