Where we've been and what's happened since

Those last three WODS really toasted us. Then our backs were sore. Add to that a busy schedule (I'm singing the tenor solos in the MTU concert of Handel's Messiah,) and we haven't done any workouts. Finally the snow arrives, and we're both out scooping out the driveway. Like magic, the backaches disappear! I had rehearsal tonight, but Kirsten got out XC skiing. Crossfit and our dryland workouts really helped her be in shape on her first day out. After tomorrow's concert, I'll get back to doing stuff.

I hope you're working out!

Ciao,

Charles