center?) West end.
We'll be working on dryland training. Useful wether or not you plan
on XC skiing this winter.
Besides dressing to workout in the weather, bring:
- Trail running shoes
- Stopwatch
- Ski poles if you have them, classical length or slightly shorter.
If the weather is not cooperating, we can do a plan B workout at my
house, 404 Frue Ave. I'll post a sign on the community waxing center
door. (West end of the big building.)
If you need my cell phone number, it is (906) 483-0204.
See you Sunday at 1pm!
Ciao,
Charles
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