Out on the canal in the double with Kirsten. She got a real kick out my newly conservative technique since I've been learning to row the skinny single. What goes around...
Here's the data:
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Interval Start
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7:31 AM
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Time
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1:05 AM
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Distance (m)
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8343
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Strokes
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948
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Avg Speed (m/s)
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2.14
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Avg Pace (/500m)
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03:53.800
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Avg SR
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14.6
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Max SR
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27.0
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