After one good outing before Thanksgiving, I haven't been able to get my butt out to the trails. Enter one good over-the-phone kick in the pants from my Sweetie, all the way from Lansing.
Kirsten is now working and living in Lansing (arggh!) but since she's coming up for a week at Christmas, we'll be skiing a lot. Today I just got 20 minutes in to knock off the rust. Easy terrain with some drills mixed in:
- Free skate
- Stop to check and fix balance point.
- A little bit of long glide work.
I need to put more balance work into my life; stand on one foot and stuff like that.
Here's the data:
Name: | I'll start again. | |
Date: | Dec 18, 2010 2:21 pm | |
Map: (valid until Jun 16, 2011) | View on Map | |
Distance: | 2.61 kilometers | |
Elapsed Time: | 19:13.3 | |
Avg Speed: | 8.1 km/h | |
Max Speed: | 16.2 km/h | |
Avg Pace: | 07' 22" per km | |
Min Altitude: | 232 m | |
Max Altitude: | 284 m | |
Start Time: | 2010-12-18T19:21:37Z | |
Start Location: | ||
Latitude: | 47.107477º N | |
Longitude: | 88.552376º W | |
End Location: | ||
Latitude: | 47.107418º N | |
Longitude: | 88.552346º W |
Ciao,
Charles
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