MotionX-GPS Track: CFE Week 3, #1

Hello,

Charles White uses MotionX-GPS on the iPhone and is sharing with you the following track:

Dec 9, 2012 11:57 am. Long time, no run. Picked up where I left off, though. Dangerous! Calves ok for now, no plyo for a couple of days to be safe. 4 drills, 4 x 1:30 @ 98 bpm, 1 drill, 1 x 6:00 @ 93bpm. Easy after the sprints!

Name:		CFE Week 3, #1
Date:		Dec 9, 2012 11:57 am
Map: (valid until Jun 25, 2013)		View on Map
Distance:		1.68 miles
Elapsed Time:		20:47.5
Avg Speed:		4.9 mph
Max Speed:		9.9 mph
Avg Pace:		12' 21" per mile
Min Altitude:		864 ft
Max Altitude:		974 ft
Start Time:		2012-12-09T16:57:04Z
Start Location:
	Latitude:	47º 06' 40" N
	Longitude:	88º 33' 01" W
End Location:
	Latitude:	47º 06' 35" N
	Longitude:	88º 32' 58" W

 

MotionX-GPS Commonly Asked Questions

1. What is MotionX-GPS?
   MotionX-GPS is the essential GPS application for outdoor enthusiasts. It puts an easy-to-use, state-of-the-art handheld GPS on your iPhone.


2. Can I use MotionX-GPS?
   Sure! MotionX-GPS can be downloaded from the iTunes App Store.


3. How can I display tracks in Google Earth?
   Follow the directions on the Google Earth web site to download and install the Google Earth program. Save the attached "CFE Week 3 1.kmz" file to your computer. Launch Google Earth, select File, Open, and open the saved "CFE Week 3 1.kmz" file.


4. This email was forwarded to me. Where are the attachments?
   Some e-mail programs do not include the original attachments by default when forwarding an e-mail. In this case, the sender must reattach the original files for them to be included.

 

Please contact MotionX customer support with any comments or questions.

All the best,

The MotionX Team

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